NUTRITION & TRAINING PLAN

TRAINING & NUTRITION PLAN

TO YOU

THOUSANDS OF PLAYERS IMPROVED. PROVEN SUCCESS. ALWAYS GET BETTER.

THIS AWAITS YOU

NUTRITION and ATHLETICS are very crucial components to make it to the top in football. This package includes 3 online appointments (1 appointment every week). APPOINTMENT 1 Anamnesis and goal agreement: Here we go through your everyday life, analyze your strengths and weaknesses, clarify any previous illnesses and allergies and define your goals. You will also be given a food log that you have to keep for a week. DATE 2 Development of the training plan: Here we give you specific days and exercises that primarily compensate for your weaknesses, but also improve your strengths. You will receive a detailed explanatory video for all exercises. We also accept the completed nutritional record. DATE 3 Development of the nutrition plan: Here we present you the analyzed nutrition protocol. We give you tips and suggestions for improvement. We also calculate your energy balance and give you a concrete nutrition plan.

EXCLUSIVE INSIGHTS INTO OUR ATHLETIC TRAINING